It's actually fairly easy. Ask yourself two questions:
1) Do your relationships always fall apart for pretty much the same reasons?
2) Does at least one friend warn you against the guys you wind up dating?
If the answer to the first question is yes, then you're probably sabotaging yourself. If the answer to the second question is yes, then you're getting into relationships that are doomed anyway.
Keep in mind that the two aren't mutually exclusive, either. You might be sabotaging yourself by getting into relationships you know are doomed, which is why psychologists are so exceptionally well-paid. Either way, look at your behavior and figure out why things go wrong. It'll help a lot...regardless of what's happening.
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