Wow. There are so many things wrong with this question that I could write an essay – hmm, next weeks blog, possibly. But, seeing as it is Christmas, and I need to intensively work on the goodwill to all part of the holiday, I’ll try to stay polite like.
Losing weight is easy. (Watches comments section go up in flames)
I will assume you say you need a speciallist for some underlying medical condition, not because you have the willpower of a wilted lettuce leaf. The answer is still the same:
That is it. The full secret in four words. Burn more calories than you consume, and exercise ensures you lose fat instead of muscle.
Works for everyone – even people with medical issues. Look up whatever your problem is. If only there was some vast repository of knowlege you could freely access. Follow the diet advice given for your particular situation. If your problem is you have no will power – tough it out.
However – that’s not your real problem, is it? Larger girls get boyfriends all the time – there are a lot of guys who prefer someone more, you know, woman shaped.
Reading your question, with all my vast experience of picking out important points from a 300 character question, I am going to highlight one thing.
You really don’t like yourself much – do you. That shows to guys. It turns them off. If you want to lose weight, go right ahead. It is good for you, if nothing else. But it is no magic cure. Try learning to like yourself a bit more first.
Again, there is all sorts of hippy dippy advice out there on how to do this, most of it complete and utter prairie oysters.
List what you actually like about yourself – you’ll find a couple of things if you think hard enough. You have some courage – that is one freebie I’ll give you.
List what you don’t like. This will probably go on for pages. Then do something about each and every item. It takes time – anything worthwhile does. But actually works.