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I think my friend has a problem with alcohol. She doesn't act normal unless she has a few drinks. She drinks every night, most nights alone. And she always drinks to the point of majorly F-ed up, not just buzzed. I want to help her, but how the hell do I go about it?

If your description of her is accurate, then she definitely has a drinking problem. Most of the behaviors you mention are classic signs of alcoholism (see this list). That's the bad news. Now here's more: there's very little you can do about it.

You've heard the cliché about people not changing until they want to change? It's a cliché because it's true. Until your friend decides for herself that alcohol is a problem in her life, nothing you do or say will make much difference. Just ask the millions of spouses, children, parents, siblings and friends of drunks who fill Al-Anon meetings around the world every single night. At these meetings, people don't learn how to cure the alcoholic they love, but how to come to terms with the fact that they cannot cure him or her.

That doesn't mean you can't tell your friend that you think she has a problem. You are concerned and you have a right to say so if you choose. Just don't expect her to race to an AA meeting on your word, and don't expect her to be grateful for your concern. Most alcoholics live in denial, so she will be shocked and hurt and angry that you would say such a horrible thing about her. She might even decide you aren't her friend anymore.

On the flip side, hearing your words might plant a seed in her mind. Perhaps she has never considered the idea that she has a problem (doubtful), and to hear it from your lips might be the first step toward her recovery. You just have to decide if it is worth risking your friendship to say something. Even if she eventually recovers, your relationship will suffer in the short term. Whether it's a worthy sacrifice or a pointless move is a decision only you can make.

One thing you can definitely do is to make sure she doesn't drive drunk if you're out with her and she's wasted. Take her keys and get her home before she kills herself or someone else. I will warn you, though, that this gets old very fast; you go out to have fun, not babysit a perpetually drunk friend. Many people eventually choose not to go out with the friend anymore.

I wish I had better advice, but I don't know of any. I've been in your shoes more times than I care to remember, and I know how excruciating it is to feel powerless as you watch someone slip slowly into the abyss, like those dreams where a loved one is being hurt and you try to help them but you can't move your legs.

All I can say is do what your heart tells you to do. Even if you can't change her, you can have the peace of knowing you did what you thought was right.

Thanks for the question.


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5 Comments

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thank you for the answer. I am the OP and what you wrote is exactly what I had thought, but I have no experience with this, so hearing it from you definitely verified it.

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Well and thoughtfully said, as usual Cary.

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Oh my, this chills my heart. I was your friend thirty years ago. There was nothing anyone could say or do that made me realize I was on a path of self destruction. All you can do is tell her your concerns, give her literature on local agencies that can point her in the right direction. If she does decide to go to AA meetings an all female group would be the place to start. I go to 2 a week (along with a few mixed groups). They are safe and she will get plenty of support and love.
Sadly, I didn't quit till I was 51 and I not only hurt myself but my family.
Now, for you and I mean this sweety. Do not let her drag you down with her. If you must move on do not feel guilty, you gave her the message. She has to act on it.
Carry was absolutely correct in his answer. She has a disease, I'm sad for her. Good luck!

user-pic

Oh my, this chills my heart. I was your friend thirty years ago. There was nothing anyone could say or do that made me realize I was on a path of self destruction. All you can do is tell her your concerns, give her literature on local agencies that can point her in the right direction. If she does decide to go to AA meetings an all female group would be the place to start. I go to 2 a week (along with a few mixed groups). They are safe and she will get plenty of support and love.
Sadly, I didn't quit till I was 51 and I not only hurt myself but my family.
Now, for you and I mean this sweety. Do not let her drag you down with her. If you must move on do not feel guilty, you gave her the message. She has to act on it.
Cary was absolutely correct in his answer. She has a disease, I'm sad for her. Good luck!

user-pic

While there's AA for her, you may want to consider going to an Al-Anon meeting. These are for people who are involved with alcoholics. Believe it or not, regular people don't put up with that kind of behavior for long. We codependents do and it's something in our make up. Learn all you can about alcoholism and start learning about yourself too. You'll be amazed what you'll find.

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