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What are your suggestions for learning to be alone? Or at least, how to make it more bearable. Please forgo the "Plan a night with your girlfriends and paint each others' toenails!" route of advice. I'm not looking for distraction, I'm looking for peace of mind.

Have you tried inviting some girlfriends over for a night of Jennifer Aniston flicks and toenail painting? I kid, I kid. But I also kid because you are asking one of life's most fundamental questions. Learning to be alone is something that we all struggle with at one point or another. There is no fundamental answer; no single cure for loneliness. All I can do is share how I have coped with loneliness in the past, and hope that by sharing my feelings you will not feel so alone. Awww!

When I was single, there were two things that always kept me going. One, the idea that when you are alone, anything is possible. Yes, not having a boyfriend or husband right now is a bummer. That is one way of looking at it. Another way to look at it is, nobody is tying you down. Wanna take off and cruise around Europe for a month? Move to another state for grad school? You don't have to worry about anyone keeping you in one place. Sure, other factors like work, money, or family might get in the way. But you don't have to factor in a relationship into any of your life choices right now.

Second: you will not always be alone. Someone will come into your life, be it a new friend or the love you've always dreamed of, and pull you out of your current funk. There is the constant possibility that you might meet the love of your life tomorrow. Maybe you'll be at the coffee shop, and both reach for the soy milk at the same time, or maybe you'll be at your friend's birthday party and some cute guy will compliment your snazzy Futurama t-shirt. Maybe that isn't enough for you. But for me, the possibility of meeting someone, the feeling that anything could happen as long as I was open to it, always made me feel better about being single.   

Another surefire way of coping with loneliness is to be happy with yourself. It sounds trite, but you might as well use this time alone to work on you. Explore your passions and hone your talents. My friend, who is an artist, goes to movies and restaurants by himself all the time. I asked him how he can stand to be alone in public, and he told me that he isn't lonely, because he always has his sketchpad and pencil with him. He can always create something, and that makes him feel less alone. Music helps me. So does writing, seeing movies, and walking around the city. (The being content with yourself thing is also important once you're in a relationship. Plenty of people in relationships also feel lonely and isolated, often due to a lack of contentment with their own lives.)

What about looking up old friends or relatives? It's so easy now with Facebook, and what not. You never know, they might be really happy to hear from you. It can't hurt to expand your social network.  

Finally, if I can channel my inner theater nerd for a moment, remember the song "No One is Alone" from Into the Woods, performed here by the very talented (and very bosom-y) Bernadette Peters. I find that song very moving, because it's true. Besides the obvious like surrounding yourself with friends and family, remember that we are all in this together. No one exist in a vacuum; you always have people coming in and out of your life. You will have periods of being alone, and you will have times when you wish that everyone would just leave you alone. And, geez, not to get too metaphysical here, but the cosmos aligned in such a way to create a website where you can ask for advice on how to cope with loneliness. See? The universe is looking out for you. You are not a lonely astronaut stuck on Mars-- there are support groups, therapists, friends, book clubs, Rock Band nights at bars, and even strangers in the park who might strike up a conversation because they see that you are reading How to Be Alone and wonder what you think of Jonathan Franzen's other books.

But, seriously, maybe consider inviting some friends over for movie and board game night. If nothing else, it'll take your mind off the vast, endless emptiness of the universe for at least a few hours.    
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12 Comments

Mannon

What's got me through the last.. *cough* several years of being alone is, much like Nick mentioned above, all the things you can do without having to consider somebody else in everything. I'm not saying I've actually done all that much with it, in retrospect, but it's definitely helped me get to the core of who I actually am, and what my goals and desires are, without distraction. I can honestly say I'm far more comfortable in my own skin than I ever was before, and I owe it to having been single for an extended period of time.

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"Rock Band nights at bars"
Oooooh, where? :)

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Go to a movie. Get netflix and create a queue.. Clean your house/apartment. Decorate your house/apartment. Go to the bookstore, get a cup of coffee and read a book. Call a friend and invite them to do something. Do all the gross things you can't do when someone else is around (like clipping your toenails and pooting in the bathtub). Play a nerdy game online. Visit Chat Roulette. Get a dog. Get a cat. Start a blog. Read Guyspeak and The Frisky. Try yoga or work out. That will help a lot. Develop your own hobbies and interests. You will be fine. Being alone can be much more freeing that being with someone!

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I don't have a boyfriend...and I like to be alone, I never had a problem with that, I enjoy reading, writing ,I love spending fridays nights watching movies by myself, I get along with myself, so I have no problem. You should try to connect with yourself.
The problem is when people starts asking why you are alone and why you don't want a relationship, and thats when I quote Bette Davis in Now Voyager "Some girls aren't the marrying kind", and shut them up =)

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Great answer, Nick! You gave so many thoughtful suggestions and insights, and you celebrate a person's right to be alone and single! I think part of the problem is that some people in our society look down on people who are single but it is nothing to be sad about. It is a great chance to explore life and get to know yourself better, as well. Bravo!

No

This is probably my new official absolute favorite GuySpeak answer to date.

Then again, Nick's advice is always thoughtful, encouraging, and overall spot-on.

Nick Nadel

Thanks, Molly! That means a lot to me.

And thanks for your thoughts everyone. I agree with the comment about reading more GuySpeak!

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i LIKE it.

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Wow that song is both haunting and beautiful...excellent choice:)

bookwormgrrl

I love Bernadette Peters... though I am convinced that she has an evil plan to suck the youth out of ingenues seeing as how she never ages! But with that set of pipes, I would forgive her almost anything.

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i've bookmarked this to return to it when i'm feeling icky like i did when i first asked this question. it (and bernadette) were comforting. thanks. a lot.

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What a lovely day for a 2776697! SCK was here

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